Book a 1:1 appointment with
Joe Anderson
Mentorships for Yoga Teachers/Space Holders
Whether you are a new or practising space holder, this is an opportunity to develop the art of creating safe, transformative environments for your students and clients. These sessions will help you refine your unique voice and offerings, learn how to integrate subtle multi-layered themes into your sessions, and provide opportunities for reflection and growth
Dr Joe Anderson is an EFT (tapping) and sound therapist, yoga and meditation instructor, medical anthropologist, and former chef who designs psychological and lifestyle based programmes for health and wellbeing
Relaxation and Stress Release Sessions
These tailored sessions blend sound therapy and relaxation techniques with yoga and mediation to target areas of the body that hold stress and tension. Great maintenance for all round physical and mental health, as well as for those with busy lifestyles
EFT Therapy
EFT (Emotional Freedom Technique) is a powerful method for working with difficult emotions and stuck trauma that create unhealthy coping patterns. Whether you are struggling with negative states of mind, addiction, or historical traumas, this approach can offer long lasting solutions without spending years in therapy
